Water Aerobics

Improve your muscle definition and cardiovascular conditioning without stressing your joints. This low-impact workout incorporates yoga-inspired postures, movements, and breathing techniques in the water to help you burn calories, release stress, and improve your sense of well-being. The water is a safe, ideal environment for relieving arthritis pain and stiffness. If you suffer from arthritis or a related condition, this is the ideal exercise program to help improve your flexibility, lessen joint stiffness and pain, and increase your stamina while having fun.

Fees

MemberElgin ResidentNon-Resident
Daily Drop-In$7$8$9
12 Punch Pass$65$70$75
3 Month Pass$90$100$120
Annual Pass$250$325$400

Weekly Schedule

MondayTuesdayWednesdayThursdayFriday
Shallow H2ON/A8:00-9:00amN/A8:00-9:00amN/A
Shallow H2O7:45-8:45am9:00-10:00am7:45-8:45am9:00-10:00am7:45-8:45am
Deep H2O9:00-10:00amN/A9:00-10:00amN/A9:00-10:00am
Location ->AI @ COEAI @ COEAI @ COEAI @ COEAI @ COE

Location

  • AI @ COE – Adventure Island @ The Centre of Elgin

Additional Information

  • All classes are taught by Kristina Smith
  • Guests must be 18 years of age or older to participate in water aerobics
  • All participants must check in at the pool desk before every class
  • Water aerobics memberships cannot be used for lap swim, open swim, etc.
  • 12 Punch Pass can only be used by the individual that is assigned to the card.
  • 12 Punch Pass is valid for 3 months from the date of purchase.
  • Water aerobics is included in our Platinum membership.
  • Equipment needed
    • Swimsuit
    • Towel
    • Water Bottle
    • Aqua-Jogger Belt (we will provide the belt, if needed)
Water-Aerobics-Information-Sheet-9.1.22Download

If you enjoy Water Aerobics, you’ll love our HydroTherapy class taught by Danae Molitor!

To register online for HydroTherapy w/ Danae, click here!

For more information, please contact Steve Gard at gard_s@cityofelgin.org or (847) 531-7007.