Water Aerobics

Improve your muscle definition and cardiovascular conditioning without stressing your joints. This low-impact workout incorporates yoga-inspired postures, movements, and breathing techniques in the water to help you burn calories, release stress, and improve your sense of well-being. The water is a safe, ideal environment for relieving arthritis pain and stiffness. If you suffer from arthritis or a related condition, this is the ideal exercise program to help improve your flexibility, lessen joint stiffness and pain, and increase your stamina while having fun.

Fees

Drop-In/Pass Fees	Member	Elgin Resident	Non-Resident
Daily Drop-In	$7	$8	$9
12 Punch Pass	$72	$84	$96
24 Punch Pass	$120	$144	$168
Annual Pass	$250	$325	$400

Weekly Schedule

Class	Monday	Tuesday	Wednesday	Thursday	Friday
Shallow H2O	7:45-8:45am	8:00-9:00am	7:45-8:45am	8:00-9:00am	7:45-8:45am
Shallow H2O	N/A	9:00-10:00am	N/A	9:00-10:00am	N/A
Deep H2O	9:00-10:00am	N/A	9:00-10:00am	N/A	9:00-10:00am
Location ->	AI @ COE	AI @ COE	AI @ COE	AI @ COE	AI @ COE

Location

AI @ COE – Adventure Island @ The Centre of Elgin
- 100 Symphony Way, Elgin, IL 60120

Additional Information

All classes are taught by Kristina Smith
Guests must be 18 years of age or older to participate in water aerobics
All participants must check in at the pool desk before every class
Water aerobics memberships cannot be used for lap swim, open swim, etc.
Punch Passes can only be used by the individual that is assigned to the card.
12-Punch Pass is valid for 3 months from the date of purchase.
24-Punch Pass is valid for 6 months from the date of purchase.
Water aerobics is included in our Platinum membership.

Equipment needed
- Swimsuit
- Towel
- Water Bottle
- Aqua-Jogger Belt (we will provide the belt, if needed)

If you enjoy Water Aerobics, you’ll love our HydroTherapy class taught by Danae Molitor!

Register online for HydroTherapy w/ Danae

For more information, please email us at aquatics@cityofelgin.org or call the pool desk at (847) 531-7030.