Water Aerobics
Improve your muscle definition and cardiovascular conditioning without stressing your joints. This low-impact workout incorporates yoga-inspired postures, movements, and breathing techniques in the water to help you burn calories, release stress, and improve your sense of well-being. The water is a safe, ideal environment for relieving arthritis pain and stiffness. If you suffer from arthritis or a related condition, this is the ideal exercise program to help improve your flexibility, lessen joint stiffness and pain, and increase your stamina while having fun.
Fees
| Member | Elgin Resident | Non-Resident | |
|---|---|---|---|
| Daily Drop-In | $7 | $8 | $9 |
| 12 Punch Pass | $72 | $84 | $96 |
| 24 Punch Pass | $120 | $144 | $168 |
| Annual Pass | $250 | $325 | $400 |
Weekly Schedule
| Monday | Tuesday | Wednesday | Thursday | Friday | |
|---|---|---|---|---|---|
| Shallow H2O | 7:45-8:45am | 8:00-9:00am | 7:45-8:45am | 8:00-9:00am | 7:45-8:45am |
| Shallow H2O | N/A | 9:00-10:00am | N/A | 9:00-10:00am | N/A |
| Deep H2O | 9:00-10:00am | N/A | 9:00-10:00am | N/A | 9:00-10:00am |
| Location -> | AI @ COE | AI @ COE | AI @ COE | AI @ COE | AI @ COE |
Location
- AI @ COE – Adventure Island @ The Centre of Elgin
- 100 Symphony Way, Elgin, IL 60120
Additional Information
- All classes are taught by Kristina Smith
- Guests must be 18 years of age or older to participate in water aerobics
- All participants must check in at the pool desk before every class
- Water aerobics memberships cannot be used for lap swim, open swim, etc.
- Punch Passes can only be used by the individual that is assigned to the card.
- Water aerobics is included in our Platinum membership.
- Equipment needed
- Swimsuit
- Towel
- Water Bottle
- Aqua-Jogger Belt (we will provide the belt, if needed)
If you enjoy Water Aerobics, you’ll love our HydroTherapy class taught by Danae Molitor!
To register online for HydroTherapy w/ Danae, click here!
For more information, please contact Steve Gard at gard_s@cityofelgin.org or (847) 531-7007.