Few workouts can build your cardio fitness like swimming. It is one of the best ways to stay in shape. It helps build heart health, lung capacity, with almost no impact to your joints! If you are looking for a great way to stay in shape, look no further than lap swimming!
At least one lap lane is available during all pool hours, including open swim (lane 1, south end of the pool). The majority of the time, there will be two lanes available (lanes 1 & 2, south end of the pool). Monday – Thursday from 6 – 8 pm, limiting lap lanes to 1 may occur depending on usage. Lap lane availability will be at the discretion of management. Lap swimmers are expected to circle swim to the right when there are two or more swimmers in the lane. To ensure the safety of members and patrons, lap swim is available for those 18 years of age and older, or those who demonstrate the following skills: ability to swim 100 yards consistently using one of the four competitive strokes and Red Cross Level 5 or greater proficiency. The Lap Pool is also used for other programming and will limit the availability of lanes.
Lap Swim Hours:
- Monday – Friday: 5:00 am – 8:00 pm
- Saturday: 7:00 am – 5:00 pm
- Sunday: 8:00 am – 5:00 pm
Lap Swim Rates: