Your Personal Trainers

Carrie Baldwin
– B.S. in Sociology from I.S.U.
– Group Fitness Certification in Feb, 2011
– Schwinn Certification April, 2011
– N.A.S.M. Certified Personal Trainer

“I used to weigh around 300 pounds and was motivated by my fitness instructors to keep my goals small and attainable. They made me feel accepted in classes and asked where I was when I would skip – making me accountable for my actions. I hope to “pay it forward” and do all this and more for someone else. That is why I entered this field of work.”

Karen Bloom
– B.S. in Nursing
– Certified Personal Trainer
– Group Fitness Instructor
– Zumba Certified STRIDE Certified
– Owner/Artistic Director of WeDfye Dance Company
– CPR/AED Certified
– Scuba Certified

“I am passionate, determined, and when I hear “no” it means “not that way” to me! I want to be an inspiration to others out there! I look to be a healthy, positive role model for others!!!! My favorite quote is: “You make a living by what you get, but make a life out of what you give!”   I truly love helping others whether through dance, fitness, nutrition…..MIND, BODY, SOUL – a complete connection.  I am proud Mom to two grown sons and understand the challenges of balancing work, family, and so on.  I like to say a healthy Mom is a healthy family and this certainly holds true for both parents.  Don’t be fooled by the short stature and smile…I don’t mind kicking some “bootay” in the gym.  I am a lifelong dancer and athlete.  My areas of expertise include: dance (ballet, jazz, tap, hip hop, and all Latin formats); body transformation; functional fitness.  I look forward to helping you achieve and maintain a healthy lifestyle”