Fitness News

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Route 66 Chicago to California Fitness Challenge!

Calling all Centre Members and Group Fitness participants! Join us as we travel Route 66 this summer.

  • You will earn miles working out, each minute spent working out will equal 1 mile. Select Centre purchases will also be worth miles.
  • All who sign up will be given a Travel Map to record mileage. 66 miles is the maximum amount of miles you can travel in one day.
  • Don’t work out every day? No worries, each week there will be bonus activities that will help you earn more miles.
  • Each participant who completes the trip will receive a really cool t-shirt that looks similar to the one pictured above.
  • Journey begins June 1 and ends August 5th. Sign up at the Fitness Desk.

Class Updates

Group Fitness Schedule Spring 2016

 

 

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What We Offer For Free To Members

10-minute “Pit-Stop” assessment – checking body weight, body fat %, BMI and waist-to-hip ratio

30-minute Cardio Check-Up – a walking test to see where you stop burning fat

30-minute Orientation/Consultation – learn which machines will help you towards our goals and how to use them properly.